The SMS weight room houses more than 4,00 square feet of lifting and training space. Our facility includes a 24ft. Rogue Rig, which provides six squat racks and 15 pull-up bars, as well as a 20m turf track for agility and sled work. For aerobic and interval training, the facility houses six Concept 2 Rowers, four Assault Bikes, two Ski Ergs. Additionally, there are four Glute-Ham machines (GHDs), Olympic weightlifting barbells and bumper plates, dumbells, kettlebells, medicine balls, slam balls, and rings